All posts in Practice

Meditation is the most important practice. - Swami Satchidananda


By the practice of meditation, said Master, "you'll find that you're carrying within ur heart a portable paradise." - Paramahansa Yogananda

Practice of meditation

Meditation is food for the soul. - Swami Satchidananda


Cultivating inner awareness, introspection and reasoning can be more effective than meditation and prayer. - Dalai Lama

More effective than meditation and prayer

Good company—satsanga is powerful. Just by keeping the right company, 1 can obtain spiritual liberation, yogic scriptures say. - Integral Yoga

Good company

Bhagavad Gita tells us "Yoga is neither for the person who eats too much nor for one who starves...The middle path is Yoga." - Integral Yoga

The middle path is Yoga

Impart as much as you can of your spiritual being to those who are on the road with you. - Albert Schweitzer

Spiritual being

A yogi is one who has a tranquil, neutral mind that has found the zero point, so their judgment will be absolutely clean & perfect. - Integral Yoga

A yogi

We need to teach about warm heartedness in a secular context. - Dalai Lama


A bird does not sing because it has an answer. It sings because it has a song. - Maya Angelou